Mushy Food for Infants

Mushy food for infants is like strained meats and egg yolks but not the white before 1 year of age of your child. For your infant, mushy fruits and vegetables like bananas, soft melons, slides grapes, cooked pinto beans, peas may be appropriate. Your infant is also ready to eat a soft , butter toasts, crackers. The foods should be easily smashed and broken down without a lot of chewing. You all want to avoid foods with seeds and skins as well as raw fruits and vegetables, nuts, and cuts of meats unless they are very soft.

Mashed fruits

There is nothing better than a powerhouse of nutrients than fruits. However, you can’t add them as it is to your 7-month-old child’s food list as they are not ready to chew and swallow the fruits yet. But yes, you can incorporate them into your baby’s food list in either mushed form. Bananas, mangoes, and papayas are some of the best mushy food for infants

Mashed cooked vegetables

Mushy food for infants just like vegetables, fruits can be added to your child’s food list in a mushed form. Steam veggies like potato, sweet potato, carrot, and whatever seasonal vegetables you,

Just like fruits, vegetables too can be added to the 7-month-old baby’s food list in mashed form. Steam veggies like carrot, potato, sweet potato, peas, or whatever seasonal vegetables are available to you, are healthy baby food. Mash them either using a fork or an electric grinder, depending on the texture of the vegetables, add a little milk or water to get a semi-solid consistency, season lightly with salt, and you have the perfect lunch for your baby.

Mushed Soft scrambled eggs

Mushed and scrambled eggs are one of the best and easiest foods for your infants. For a weaning child, it can be great finger food. Mushed eggs have high protein contents. It is an ideal choice for infants to eat. They are soft and easy to chew. You could also add some vegetables to make the recipe more nutritious. Mushed scrambled eggs are easy for the baby to eat. It provides high-quality protein and many  Mushed avocados to get a soft and creamy texture. It’s an ideal fast-finger food for your infants. Without mush cut the avocados into small pieces before serving. Avocados are high in potassium, fiber, and healthy fats, which are good for hearts of all ages.